The eagle-eyed amongst you (and let’s be honest even the casual observer) will have noticed I have been away from the blog and social media for a while now. It is not unusual, there have been several points in the last couple of years when I have had unplanned breaks, and April and May has … Continue reading Back for a (Mindful) Moment
Tag: Mindfulness
Time for a Mindful Moment
If you have been following my social media channels in the last couple of weeks, you cannot fail to have noticed I have been posting more and more about mindfulness, in particular mindful moments. The latest example is a thirty second video of a fountain and pond, but I have used short clips of woodland … Continue reading Time for a Mindful Moment